Give your mental wellbeing a sporting chance this January.

Whether you run, swim, cycle, or choose your favourite fitness activity, set your goal and enjoy support from the RED community every step, splash and pedal of the way!

Let's kick start 2021 in a positive way and raise funds for RED January’s official charity partner, Sport in Mind, the mental health charity that use sport to empower and improve people’s lives.

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More than 50% of REDers experienced less stress and reduced signs of depressive symptoms. 32% of REDers moved from being inactive to fairly active.