Support your mental health this January by doing something active every single day.

Every day, your way.

If it’s running 5k, or walking to work a new way, a morning swim or taking the bike for a spin – click the ‘register your interest’ button above to join the thousands of people around the UK that are going to be kick-starting their 2020 in the most positive way.

‘I did it to help others and raise awareness. Little did I know that joining would help me too.’ 2019 REDer

Together, we're stronger.

With a growing community of 65,000 REDers, you’ll never be alone. Keep up to speed with all the latest RED January news and connect with REDers from across the UK. Support is on hand at every step, splash and pedal of the way!

Join the RED community by clicking on the social icons above and see the difference it can make to you and others.